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In what way does being in the now enhance the different aspects of one’s life? 5

Can focusing on the present moment instead of anticipating the future improve our lives from any aspect?

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LaurieWang
LaurieWang
GB
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Dec 23, 2024 7:41 am EST
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Being able to concentrate on the activities that define the present can change the way one feels about the world around them and can even help remove some of the stress and future worries they carry. It allows an enjoyment that is usually accompanied with people and events while helping to lower the worries revolving around advanced times. By enjoying what's around as opposed to looking toward the future with wishes for greater days to come, one can prevent the endless binge of seeking happiness in desired places.

Skamma
Skamma
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Dec 23, 2024 7:52 pm EST
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Replying to comment of LaurieWang

I read this...went into the kitchen where my wife was working on the phone, asked her for her undivided attention and we shared a deep embrace, I told her how wonderful every moment spent with her has been and thanked her for everything we share and continue to experience together. She was moved deeply. Thank you

kan07
kan07
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Dec 23, 2024 8:35 pm EST
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Replying to comment of LaurieWang

Money makes a huge difference in each of these aspects of life you mentioned, it is true you can be happy but it would always make a huge difference if financially you were freerer. I think people should understand the importance of it and it is obvious that the financial status in general depends on the whole context of the system of society in the country as a whole. But yes one thing that everyone can do is curtail their expectations from life and try to be ok with things not working out.

Yuri
Yuri
BR
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Dec 23, 2024 9:29 pm EST
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Replying to comment of LaurieWang

Find the NOW in your life❤

Helyas
Helyas
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Dec 24, 2024 4:15 am EST
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Replying to comment of LaurieWang

I just found this content, and I know that it's not an accident! Been stressing about what to achieve, finances, etc. until I feel low and empty. Feels like I'm setting too much pressure on myself that I forget to enjoy THIS MOMENT NOW. Been really obsessing about the future. I mean, yeah, it's great to be an achiever, but do not ever overdo it. So thank you! Your content gave me a much better perspective of WHAT I REALLY WANT in life.

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