Menu
Categories Consumer FAQ Business FAQ
FAQ
Consumer FAQ Business FAQ
For Business Write a review File a complaint
Sign Up
For Business Write a review File a complaint
CB Questions How can I do sit-ups without straining my neck?

How can I do sit-ups without straining my neck? 3

What technique can I use to do sit-ups without causing discomfort or strain in my neck?

More
Send message
Copy link
Report
✋ I know the answer
3 answers
Suggest an answer
HeatherRobertson
HeatherRobertson
CA
9 comments
Send a message
Oct 27, 2024 9:16 am EDT
Verified customer This complaint was posted by a verified customer. Learn more

To avoid neck strain during sit-ups, draw elbows back, gently rest fingertips behind the head, and use a small pelvic tilt forward to keep the lower back in contact with the floor. Focus on sitting upward rather than curling inward, and use the abdominals to lift yourself up, exhaling forcefully with every crunch.

More
Copy link
Report
JeneanThomas
JeneanThomas
1 comments
Send a message
Oct 27, 2024 12:26 pm EDT
Verified customer This complaint was posted by a verified customer. Learn more
Replying to comment of HeatherRobertson

Before reading this I was definitely doing crunches the exact way you said was incorrect and now I know why my neck is so sore haha thanks so much for showing me the proper form! This content is SUPER helpful. Love love love your workouts!

More
Copy link
Report
camille“CamilleHan
camille“CamilleHan
1 comments
Send a message
Oct 28, 2024 5:35 am EDT
Verified customer This complaint was posted by a verified customer. Learn more
Replying to comment of HeatherRobertson

This is so useful! But more crunch tips would be greaaat! Thankk you

More
Copy link
Report
Got a question? Feel free to reach out! It as easy as pie, and we're dedicated to making sure you'll get the answers you're looking for 😉 Ask now
Questions requiring answers
What are the best practices for placing a TV in a room with a fireplace? Is it reasonable to apply textured tiles like stones or pebbles in spaces such as the bathrooms? What are the negative aspects of foregoing a kitchen backsplash? Are DIY epoxy countertops a good alternative to marble? Why might doorless bathrooms not be practical in regular homes?
Most popular questions
How do you make beef stroganoff that’s easy yet really tasty? What lesson does a cafe owner take from his unsuccessful cafe business? What does neuromarketing study? How Can We Begin to Overcome the Habit of Complaining? How does reflecting and diminishing assist in a conflict situation?
Recently updated questions
What are the best practices for placing a TV in a room with a fireplace? (6) How do you set up a television in a room which has a fireplace? Is it reasonable to apply textured tiles like stones or pebbles in spaces such as the bathrooms? (9) I'm considering the application of textured tiles in my bathroom... What are the negative aspects of foregoing a kitchen backsplash? (9) I have a thought in my head of a kitchen design whereby a backsplash... Are DIY epoxy countertops a good alternative to marble? (3) Have any of you ever used DIY epoxy resin countertops instead of... Why might doorless bathrooms not be practical in regular homes? (12) Has it crossed the minds of anybody the reason behind doorle...