What should I look out for when doing lunges? 3
What are some key things to look out for to ensure proper form when doing lunges?
Questions requiring answers
What are the best practices for placing a TV in a room with a fireplace?
Is it reasonable to apply textured tiles like stones or pebbles in spaces such as the bathrooms?
What are the negative aspects of foregoing a kitchen backsplash?
Are DIY epoxy countertops a good alternative to marble?
Why might doorless bathrooms not be practical in regular homes?
Most popular questions
How does reflecting and diminishing assist in a conflict situation?
What can you do to support your spouse whenever there are conflicts regarding household issues?
Restricted location coverage
Reduced range of inventory
Fewer financial provisions
Reduced price competitiveness
How can taking action lead to personal growth?
What are safe alternatives for floating staircases without handrails?
Recently updated questions
What are the best practices for placing a TV in a room with a fireplace? (6)
How do you set up a television in a room which has a fireplace?
Is it reasonable to apply textured tiles like stones or pebbles in spaces such as the bathrooms? (9)
I'm considering the application of textured tiles in my bathroom...
What are the negative aspects of foregoing a kitchen backsplash? (9)
I have a thought in my head of a kitchen design whereby a backsplash...
Are DIY epoxy countertops a good alternative to marble? (3)
Have any of you ever used DIY epoxy resin countertops instead of...
Why might doorless bathrooms not be practical in regular homes? (12)
Has it crossed the minds of anybody the reason behind doorle...
When doing lunges, avoid shifting the weight forward, lifting the heel off the ground, or rolling into the ball of the foot. Make sure your chest is lifted, weight is placed in the heel of the front foot, the knee is always behind the front toe, and maintain an upright posture as you press straight up and down.
oh my god lundges even my knee cries when it's time to do it... so glad to know your channel this is the first time i saw proper form for lundges and deadlift
Thank you... I was a little incorrect in lunges ... The way you described made it easy for me to understand how to fix it. Wonderful explanation.