Focused Fitness Solutions
Reviews and Complaints

Great business and Christine is a genuine person who cares about your health and fitness

Focused Fitness Solutions is a great business, great atmosphere and professional environment

Christine is amazing, she works you hard and you see results! She is supportive and encouraging all the time!

Christine Adams is the best! She is very flexible and is always willing to accommodate your needs at the same time keeping it professional!

Excellent service! Christine listens to you and works with compassion and determination to help you reach your goals of strength and improved health!

The trainer knows her clients limits and how to push us to reach new goals. Her experience and knowledge in all aspects of training and nutrition makes reaching goals attainable.

Christine is an Amazing person and trainer! She is very knowledgeable and always learning new information to share with her clients! She gives you a little push when you need it and supports when you need that as well! I am thankful for her!

I have been with Focused fitness solutions since it first opened. Christine is knowledgeable and professional and truly cares about her clients. I can honestly say, that I am fitter and stronger and have learned so much. Christine always puts her clients first and truly cares about their wellness journey.

Christine is one of the most knowledgeable, thorough and engaged trainers I have ever worked with. She's not only helped me get stronger than I ever thought possible, but has also helped reduce my knee pain from arthritis. She's helped find a meal plan that is not only sustainable but geared towards helping overcome hurdles caused by my hormone imbalance. Not to mention she is great at helping me keep myself accountable and motivated.

Training with Christine was the best decision I've ever made. Along with her many certifications , she knows exactly what to do to help you reach your goals. The atmosphere is always 109% positive and you always leave there feeling accomplished. I would highly recommend her personal training to anyone either just starting out or anyone who has worked out for years. You won't find this quality of personal training in any gym is what I've experienced.

I've been training with Christine for a couple years now. Since the beginning Christine has been able to connect with me in a way that I have never experienced with any other trainer. She learned who I am and reads my mood when I walk through the door. She will adjust our workout to meet my mental needs as well as my physical ones. I went through a period where I was only able to 'show up' only because I said I would. Even in these moments, when I was barely committed, she helped by tailoring the workout to incorporate things I wouldn't mind doing. Days that I arrived with high energy, ready to slay my workout, she would challenge me. She aided me in understanding my heathy and unhealthy habits dissecting them to slowly incorporate better sustainable choices. Working with Christine has allowed me to create a real positive change in not only how I view health and wellness, but also in how I practice it. I've been able to create and maintain healthy habits, leading to my overall well-being and optimal health.