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What are common mistakes when doing squats? 1

Can anyone share some common mistakes to avoid when doing squats?

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HeatherRobertson
HeatherRobertson
CA
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Oct 27, 2024 8:05 am EDT
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Common mistakes when doing squats include knees buckling inward, weight distributed on the inside edges of the feet, knees dropping to the center, weight shifted forward onto the balls of the feet or toes, heels lifting off the floor, and knees passing over or in front of the toes.

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