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Why should you speak to yourself kindly? 2

Why is it necessary to speak to yourself kindly?

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SimonAlexanderOng
SimonAlexanderOng
GB
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Dec 16, 2024 5:49 am EST
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Self-Compassion is necessary, particularly in terms of internal dialogue. Every single day, one of the most difficult tasks you will have to attend to is talking to yourself. Self praise is great, but self-criticism can set the clock back considerably.

TentoezTV
TentoezTV
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Dec 17, 2024 4:50 am EST
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Please if you’re reading this, give yourself more praise, you’ve made it this far ❤️

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